• Elizabeth Deraad

    Elizabeth has been teaching Yoga in the Orange County community for over a decade. While she loves all types of yoga and is formally educated in both Iyengar style yoga and vinyasa flow yoga, she found her heart in the

    Gentle yoga setting...

     

    Her class are a mix of strict posture descriptions and fun, gentle stretching that helps to open both body and mind. Beginners welcome, the class moves at a pace anyone can follow.